Built on Science,  Elevated by the Body’s Truth
Lifestyle modifications are assosciated with improved cancer-related health outcomes.
Experts
Top Medical Experts, United by the Science of Lifestyle
Christopher R. CogleMD
Professor of Oncology, University of Florida • Clinical Scholar, Leukemia & Lymphoma Society • 140+ publications
Neil M. IyengarMD
Breast Cancer, Exercise Oncology • Memorial Sloan Kettering (MSKCC) • Conquer Cancer Award - ASCO Foundation
Emmanuel StamatakisPh.D, MSc, BSc
Professor at University of Sydney, Co-chair WHO’s Physical Activity Guidelines • Cancer Prevention through VILPA
Amanda GrilliPT, CLT-CS
Licensed Physical Therapist • Breast cancer expert, Certified Lymphedema Therapist and Cancer Coach
Nigel BrocktonPh.D
Genetic Epidemiology, VP AICR Ph.D on Cancer & Diet • Cancer Survivor • 10+ years on lifestyle and cancer risk and survival
Karen CollinsMS, RDN, CDN, FAND
Nutrition Advisor to AICR, 30+Years • Cancer nutrition specialist
Subject Matter Experts With Decades Of Therapeutic Experience
Anna Renderer
Anna Renderer
Exercise Physiologist • 20+ years Fitness Performance Specialist • Original host : Popsugar Fitness • Powering our Exercise routines
Amy Schemper
Amy Schemper
15+ years of fitness instruction • Creator of the BodyFit by Amy channel (950k+ subs) • Powering our Dance workouts and Yoga Flows
Rajiv Dinesh
Rajiv Dinesh
Meditation Practioner and Instructor • Multiple Meditation Modalities • Co-Founder Samatha Vipassana
March Russell
March Russell
Breathwork Practioner and Instructor • Professional member: International Breathwork Foundation • Accredited by Yoga Alliance
Our Story
A cancer diagnosis can be overwhelming.
While a patient may have a solid treatment plan that includes surgery and chemotherapy, the question remains -
What else can be done to improve treatment outcomes?
As the patient searches for answers, she finds herself lost in a sea of conflicting information.
Sadly, there’s no single clinically validated lifestyle modification program for cancer patients with proven health outcomes.
Our Story
Our Story
Each year, with 2 million new cancer diagnoses, this scenario is repeated hundreds of times daily.
And every year, hundreds of thousands of lives that could be saved are lost.
Over the past two decades, clinical research has shown that lifestyle modifications have one of the highest impacts on reducing cancer recurrence and improving survival rates.
Yet, fewer than 5% of cancer patients actually adopt these life-saving strategies.
We set out to change that.
A team of medical and lifestyle professionals came together to create the first clinically validated adjunct lifestyle modification and trauma-informed program for cancer patients.
Our Story
Complement 1
Evidence Based Design
The program is based on hundreds of peer-reviewed scientific studies on the impact of lifestyle on Cancer – including physical movement and nutrition.
Personalized Delivery Model
Delightful 1:1 guidance, prioritizing individualized patient care and delivering high satisfaction.
Exceptional Outcomes
Patient metrics – pain, sleep, side effects, and Quality of Life Score – show marked improvements, projecting reductions in cancer recurrence and mortality rates.
Now, we’ve made it accessible to all.
Together, we can save over 200,000 lives each year and improve millions of lives globally.
Disclaimer: Complement1 should not be used in place of treatments recommended by users’ medical team.